Wash your hands frequently, stay home if you don't feel well and use the lysol spray and wipes at the gym when you use equipment, barbells and rig. We have many members who work with the vulnerable, members who have family members at home who are sick or immunocompromised, members who work at the hospital and others who are nurses, firefighters, police and medics. We are doing it for those people, to help 'spread the curve', so please do your part!
Save the Date:
Friday, May 29 - Guelph Nighthawks Game