Tuesday, January 14

January 13, 2020

The Pain Science seminar with Jenny PT this Saturday is moved to next Saturday, January 25. The seminar covers:

 

Learn the foundations of pain and how to manage it!

- What is Pain? Spoiler - it is not your muscle saying it is damaged 

- How does exercise influence pain?

- What does stress have to do with it? 

- How to start managing your pain 

 

Save the Date:

Saturday, January 25 - 10am Pain Science Seminar

Saturday, February 15 - 10am Sleep Talk
Saturday, February 29 - 1827 Masters Throwdown

 

 

 

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