The Pain Science seminar with Jenny PT this Saturday is moved to next Saturday, January 25. The seminar covers:
Learn the foundations of pain and how to manage it!
- What is Pain? Spoiler - it is not your muscle saying it is damaged
- How does exercise influence pain?
- What does stress have to do with it?
- How to start managing your pain
Save the Date:
Saturday, January 25 - 10am Pain Science Seminar
Saturday, February 15 - 10am Sleep Talk
Saturday, February 29 - 1827 Masters Throwdown