Friday, January 10

January 9, 2020

This Saturday at 10am, Free Women's Pelvic Health Seminar for members and non-members!

 

You should attend this seminar if:

  • you leak during double unders

  • you have to pee before a workout to prevent leaking, or just because you have a strong urge to go

  • you leak during any activity including sneezing, coughing or lifting

  • you have had children (whether that is 2 years ago or 20 years ago)

  • you are pregnant

  • you have "pelvic pain" - hips, glutes, SI joint, pelvis or sexual pain

  • you are curious about what a kegel is

  • you don't know what pelvic organ prolapse is

  • you have a vulva and/or vagina

Save the Date:

Saturday, January 11 - 10am Women's Pelvic Health Seminar

Saturday, January 18 - 10am Pain Science Seminar

Saturday, February 15 - 10am Sleep Talk
Saturday, February 29 - 1827 Masters Throwdown

 

 

 

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