Linda! With a partner split up the reps as needed while working at the same weight. If room and number of barbells allows, you can tackle the workout on your own.
Save the Date:
Saturday, January 11 - 10am Women's Pelvic Health Seminar
Saturday, January 18 - 10am Pain Science Seminar
Saturday, January 25 - 10am Nutrition Seminar
Saturday, February 29 - 1827 Masters Throwdown