Monday, December 23

December 22, 2019

Today's WOD is from the Festivus Games! There is a free online leaderboard to celebrate the day of Festivus, so if you complete the WOD log your time online and see where you rank in the world!

 

If you perform the WOD as prescribed you'll log your score as Intermediate (We don't Rx at Festivus Games). Scale as needed and log as SCALED if you cannot perform the WOD as prescribed above.

Register and log your score here -> https://festivusgames.com/1223wod/

See the Leaderboard here -> https://festivusgames.com/1223wod/?leaderboard

Good luck and have fun! Remember, the official Festivus holiday is 12/23.

 

Save the Date:

Saturday, January 11 - 10am Women's Pelvic Health Seminar

Saturday, January 18 - 10am Pain Science Seminar

Saturday, January 25 - 10am Nutrition Seminar
Saturday, February 29 - 1827 Masters Throwdown

 

 

 

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