Thursday, December 19

December 18, 2019

Today's WOD is in memory of 18 year old Jacob Morris. Jacob competed in the CrossFit games this year in the teens division, placing 7th. Since the games he underwent surgery to replace a heart valve but was never able to fully recover. This workout was the last workout Jacob did before his surgery, and the last WOD he ever did. It was put out to all affiliates on social media to program this workout this week in his memory and hopefully it will end up as an event at this years CrossFit games. #eventonemorris

 

 

Save the Date:

Saturday, January 11 - 10am Women's Pelvic Health Seminar

Saturday, January 18 - 10am Pain Science Seminar

Saturday, January 25 - 10am Nutrition Seminar
Saturday, February 29 - 1827 Masters Throwdown

 

 

 

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