Tuesday, December 17

December 16, 2019

We will be testing maxes this week so you have a current lift heading into January when we start a percentage based strength cycle!

 

Holiday hours! (subject to add some more class times, all other days are regular hours)

Tuesday, December 24 - 6am, 9am, Noon

Wednesday, December 25 - Closed

Thursday, December 26 - Noon

Tuesday, December 31 - 6am, 9am, Noon, 4:30

Wednesday, January 1 - 11am

 

Save the Date:

Saturday, January 11 - 10am Women's Pelvic Health Seminar

Saturday, January 18 - 10am Pain Science Seminar

Saturday, January 25 - 10am Nutrition Seminar
Saturday, February 29 - 1827 Masters Throwdown

 

 

 

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