Bring a friend day is a week from today! Next Monday all classes are free to try out!
Save the Date:
Monday, September 9 - New session of group on-ramp begins
Monday, September 16 - Bring a friend day!
Saturday, September 21 - Strongnastics 10:30am
Sunday, October 20 - Intermediate Strongnastics 11am
Thursday, October 10 - 2019 CrossFit Open begins!!