Reminder for this week: No oly-lifting Wednesday evening, No yoga Sunday.
Save the Date:
Friday, September 6 - 7pm Yoga & wine (20 person cap)
Monday, September 9 - New session of group on-ramp begins
Monday, September 16 - Bring a friend day!
Thursday, September 19 - Canada's Wonderland evening (3:30pm depart from gym)