Monday, July 29

The 2019 CrossFit Games in Madison Wisconsin begins this week! Make sure to visit games.crossfit.com for updates, leaderboard and live streaming! Amber and I will be heading down with 13 other members to watch live, so there will be some modified hours when I am gone. All classes are running, but open gym may be modified on Thursday and Friday of next week. Make sure to check zenplanner or the website schedule to check if the gym is open, the online schedule will be updated with available class and open gym hours.

Save the Date:

Monday, August 5 - 11am Holiday class

Saturday, August 17 - 2 year anniversary throwdown!