This weekends modified hours due to the course we are holding at the gym all day Saturday and Sunday:
-9am 5km Park Run at the Boathouse
-10am outdoor class at Bishop Mac with Wallace
-10am outdoor class with Tonya at Mole Hill on Municipal St.
-11am outdoor yoga yoga with Kari at same location!
Hope to see you all out this weekend outside of the gym!
Save the Date:
Sat/Sun July 27 - Female Athlete Seminar at gym, no classes
Monday, August 5 - 11am Holiday class
Saturday, August 17 - 2 year anniversary throwdown!