Thursday, July 25

July 24, 2019

This weekends modified hours due to the course we are holding at the gym all day Saturday and Sunday:


-Regular hours


-9am 5km Park Run at the Boathouse

-10am outdoor class at Bishop Mac with Wallace

-10am outdoor class with Tonya at Mole Hill on Municipal St. 
-11am outdoor yoga yoga with Kari at same location!


Hope to see you all out this weekend outside of the gym!


Save the Date:

Sat/Sun July 27 - Female Athlete Seminar at gym, no classes

Monday, August 5 - 11am Holiday class

Saturday, August 17 - 2 year anniversary throwdown!




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