Monday, March 11

March 11, 2019

Your score for today's workout is not your completion time, it is the number of times you set the kettlebell down. The aim is to go heavy but never drop the KB!

 

Save The Date:

 

Tuesday, March 12 - 8:30pm Candlelit Yoga

Saturday, March 15 - Wellington Brewery Tour

Saturday, May 25 – 6km run/walk for water

 

 

 

Share on Facebook
Please reload

Recent Posts

September 15, 2020

August 6, 2020

August 5, 2020

August 4, 2020

August 4, 2020

July 30, 2020

July 29, 2020

July 28, 2020

Please reload

Archive
Please reload

CONTACT

1827 STRENGTH & CONDITIONING

SEND US AN EMAIL:
FIND US:
449 LAIRD RD. UNIT #10
GUELPH, ON
Website by Re'zilyent Digital & Design.