Tuesday, March 5

March 5, 2019

Tuesday is bring a friend day! All classes all day are free to drop in to!

 

During the next 3 weeks of the open we will not be running a set strength cycle. We will pick that back up after the open. For the next 2 weeks we will be working on a mix of strength movements we don't frequently do (but still get our squats in!)

 

Save The Date:

 

Tuesday, March 5 - Bring a friend day

Saturday, March 15 - Wellington Brewery Tour

Saturday, May 25 – 6km run/walk for water

 

 

 

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