Saturday open gym will begin at 10am to make room for the FREE shoulder seminar at 9:30am. Come out if you shoulders or wrist ever bother you while lifting and find out why or how to correct it!
Save The Date:
Saturday, January 19 - 9:30am FREE Functional Anatomy Seminar
Sunday, January 26 - 6pm rock climbing at the Grotto
Saturday, February 16 - 1827 Masters Throwdown Competition
Saturday, February 23 – Coldest Night of the Year Walk
Saturday, February 23 – Mask Off Masquerade at Cutten Club
Saturday, May 25 – 6km run/walk for water