Friday, January 11

January 10, 2019

We are excited to offer a FREE shoulder health seminar next Saturday (the 19th) at 9:30am! A couple of the professionals (RMT+Physio) from the Active Relief Centre in Guelph and Hamilton will be visiting to give a quick talk, Q&A and then FREE assessments on your shoulder's and wrists. If your shoulder bothers you during certain movements, come out and find out why! They will be able to assess and provide correctives during the talk. 

 

Save The Date:

 

Saturday, January 19 - 9:30am FREE Functional Anatomy Seminar

Sunday, January 26 - 6pm rock climbing at the Grotto

Saturday, February 16 - 1827 Masters Throwdown Competition

Saturday, February 23 – Coldest Night of the Year Walk

Saturday, February 23 – Mask Off Masquerade at Cutten Club

Saturday, May 25 – 6km run/walk for water

 

 

 

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