We are excited to offer a FREE shoulder health seminar next Saturday (the 19th) at 9:30am! A couple of the professionals (RMT+Physio) from the Active Relief Centre in Guelph and Hamilton will be visiting to give a quick talk, Q&A and then FREE assessments on your shoulder's and wrists. If your shoulder bothers you during certain movements, come out and find out why! They will be able to assess and provide correctives during the talk.
Save The Date:
Saturday, January 19 - 9:30am FREE Functional Anatomy Seminar
Sunday, January 26 - 6pm rock climbing at the Grotto
Saturday, February 16 - 1827 Masters Throwdown Competition
Saturday, February 23 – Coldest Night of the Year Walk
Saturday, February 23 – Mask Off Masquerade at Cutten Club
Saturday, May 25 – 6km run/walk for water