This might be our last chance to run outside for the year! Your choice if you feel like getting out for a mile run, or row.
You have until Wednesday to get your shirt orders in for this round of shirts. Put your size and colour chosen from the link below on the sign up sheet at the front desk.
Want to join our Kick it November challenge!? Choose at least one thing you'd like to avoid and if you make it 27/30 days in November you will win a CrossFit 1827 prize! Let Dan know and he will put your name on the tracking sheet at the gym.
Save The Date:
Sunday, November 4 - 7pm Yoga instead of 11:15am