Tuesday, October 23 - Bring a Friend Day!

October 22, 2018

Bring a friend day is here! We are changing up the front squats and back squats this week for bring a friend day. For each friend you bring in, you will get 1 entry into a draw to win a Rogue Speed Rope!

 

Save The Date:

 

Tuesday, October 23 - Bring a friend day!

Saturday, October 27 - Sport and Nutrition talk with Robbie

Sunday, October 28 - Halloween Yoga, come dressed in a costume, there will be treats!

Sunday, November 4 - 7-8pm Yoga instead of 11:15am

 

 

 

 

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