Bring a friend day is here! We are changing up the front squats and back squats this week for bring a friend day. For each friend you bring in, you will get 1 entry into a draw to win a Rogue Speed Rope!
Save The Date:
Tuesday, October 23 - Bring a friend day!
Saturday, October 27 - Sport and Nutrition talk with Robbie
Sunday, October 28 - Halloween Yoga, come dressed in a costume, there will be treats!
Sunday, November 4 - 7-8pm Yoga instead of 11:15am