Reminder - This Sunday only! Yoga is 9am-10am, before the CrossFit class.
Come say goodbye to coach Curtis before he heads to Florida for the winter! 7:30pm at The Fat Duck, friends and family welcome to join, even if you don't know Curtis, come out to socialize!
Save The Date:
Thursday, October 18 - 7:30pm goodbye drinks for Coach Curtis!
Sunday, October 21 - Yoga is at 9am instead of 11:15am
Tuesday, October 23 - Bring a friend day!
Saturday, October 27 - Sport and Nutrition talk with Robbie