Tuesday, October 9

October 8, 2018

Tuesday night at 8:30pm we are holding a candlelit yoga class! Open to all members and non-members, mats will be provided. There will be no mobility at 6:30pm in lieu of the candlelit yoga.

 

Way to go on all the heavy lifts and PRs last week! Before we head into our new strength cycle we are having a de-load week this week, where the focus will be on skills and different lifts than the regulars. 

 

Save The Date:

 

Tuesday, October 9 - 8:30pm Candlelit yoga!

Saturday, October 27 - Sport and Nutrition talk with Robbie

 

 

 

Share on Facebook
Please reload

Recent Posts

September 15, 2020

August 6, 2020

August 5, 2020

August 4, 2020

August 4, 2020

July 30, 2020

July 29, 2020

July 28, 2020

Please reload

Archive
Please reload

CONTACT

1827 STRENGTH & CONDITIONING

SEND US AN EMAIL:
FIND US:
449 LAIRD RD. UNIT #10
GUELPH, ON
Website by Re'zilyent Digital & Design.