Friday, October 5

October 4, 2018

Reminder - open gym tomorrow(Friday) from 10-noon is cancelled. Regular hours all weekend except only one class Monday at 10am! 


Make sure to come out for Candlelit Yoga next Tuesday, October 9th! 60min of guided candlelit practice at 8:30pm with Kari! (Mats are provided) 


Weekend Schedule

Friday: 5pm CrossFit, 6pm Olympic Lifting

Saturday: 9:15am Open Gym, 11:30am CrossFit Kids

Sunday: 10am CrossFit, 11:15am Yoga

Monday: 10am CrossFit 

Tuesday - Regular Schedule + 8:30pm candlelit yoga


Save The Date:


Friday, October 5 - No open gym from 10am-noon

Monday, October 8 - Thanksgiving! 10am class

Tuesday, October 9 - 8:30pm Candlelit yoga!

Saturday, October 27 - Sport and Nutrition talk with Robbie




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