Thursday, October 4

October 3, 2018

Our first of monthly Candlelit Yoga is beginning next Tuesday, October 9th! 60min of guided candlelit practice at 8:30pm with Kari! Mats are provided. 

 

This weekend if you're around come spend it with us!

Friday: 5pm CrossFit, 6pm Olympic Lifting

Saturday: 9:15am Open Gym, 11:30am CrossFit Kids

Sunday: 10am CrossFit, 11:15am Yoga

Monday: 10am CrossFit 

 

Save The Date:

 

Friday, October 5 - No open gym from 10am-noon

Monday, October 8 - Thanksgiving! 10am class

Tuesday, October 9 - 8:30pm Candlelit yoga!

Saturday, October 27 - Sport and Nutrition talk with Robbie

 

 

 

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