Tuesday, October 2

October 1, 2018

Starting Tuesday evening this week we are offering a 30 minute mobility class at 6:30pm! This will be held upstairs and not count as a class on anyone's attendance, because we want everyone to do more mobility!


We are open regular hours this long weekend, Friday-Sunday, with only one class at 10am on Monday! Please note there is no morning Open Gym time (10am-noon) this Friday only. 


Save The Date:


Friday, October 5 - No open gym from 10am-noon

Monday, October 8 - Thanksgiving! 10am class

Tuesday, October 9 - 8:30pm Candlelit yoga!

Saturday, October 27 - Sport and Nutrition talk with Robbie





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