Tuesday, September 25

September 24, 2018

This WOD will be scored by total number of air squats you are able to complete. 

 

This Saturday at 9am we are holding a free pelvic floor talk, open to anyone! Pelvic Floor Physiotherapist, Jenny Telfer-Crum will giving the talk, with Q&A to follow!

 

Save The Date:

 

Saturday, September 29 - Pelvic Floor Physio talk with Jenny, Pelvic Health Physio - 9am

Saturday, October 27 - Sport and Nutrition talk with Robbie

 

 

 

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