Tuesday, September 4

September 3, 2018

Sugar Free September starts Tuesday! If you didn't see our members Facebook post, let Dan know if you would like to join! 

 

The rules will be no added sugar/sugar products, but naturally occurring sugars are allowed like pure honey, fruit or stevia. We will be tracking each successful day at the gym on a printed spread sheet, and if you are able to complete 24/27 days, everyone who is successful will get a prize, TBD based on how many people are interested.

 

Save The Date:

 

Tuesday, September 4 - 'Sugar Free September' starts!

Wednesday, September 5 - truLOCAL will be back in the evening with some great deals on meats!

Tuesday, September 18 - Bring a friend day!

Saturday, September 29 - Pelvic Floor Physio talk with Jenny, Pelvic Health Physio

 

 

 

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