Sugar Free September starts Tuesday! If you didn't see our members Facebook post, let Dan know if you would like to join!
The rules will be no added sugar/sugar products, but naturally occurring sugars are allowed like pure honey, fruit or stevia. We will be tracking each successful day at the gym on a printed spread sheet, and if you are able to complete 24/27 days, everyone who is successful will get a prize, TBD based on how many people are interested.
Save The Date:
Tuesday, September 4 - 'Sugar Free September' starts!
Wednesday, September 5 - truLOCAL will be back in the evening with some great deals on meats!
Tuesday, September 18 - Bring a friend day!
Saturday, September 29 - Pelvic Floor Physio talk with Jenny, Pelvic Health Physio