We have regular hours all long weekend except Monday!
Oly Lifting Friday evening at 6pm
Kids class Saturday at 11:30am
Sunday CrossFit 10am & Yoga 11am
Monday CrossFit 10am only
Save The Date:
Monday, September 3 - Labour Day Holiday, only 1 CrossFit class 10am
Tuesday, September 11 - Bring a friend day!
Saturday, September 29 - Pelvic Floor Physio talk with Jenny, Pelvic Health Physio