Wednesday, August 29

August 28, 2018

We have regular hours all long weekend except Monday!

Oly Lifting Friday evening at 6pm

Kids class Saturday at 11:30am

Sunday CrossFit 10am & Yoga 11am

Monday CrossFit 10am only

 

Save The Date:

 

Monday, September 3 - Labour Day Holiday, only 1 CrossFit class 10am

Tuesday, September 11 - Bring a friend day!

Saturday, September 29 - Pelvic Floor Physio talk with Jenny, Pelvic Health Physio

 

 

 

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