Open Workout 11.5 was the first official class WOD we ran, on August 14, 2017! Below is the first class we ran through on day 1!
Save The Date:
Saturday, August 18/19 - Muskoka Muscle! - no kids class on Saturday the 18th
Saturday, September 29 - Pelvic Floor Physio talk with Jenny, Pelvic Health Physio