Enjoy this weeks CrossFit Games inspired WODs; today's is a version of CHAOS! Come in to find out what the movements and rep scheme will be (the movements are slightly different from the actual games event). They will only be released at the time of the WOD, upon completion of the previous movement. Please don't share with the evening people if you are in the morning or noon!
CrossFit 1827 1 Year Party this Sunday!
We are not having a 10am class and yoga will be at noon. We will WOD after yoga (1:30pm) and then BBQ after! Friends and family welcome for yoga, WOD and or BBQ!
Enjoy this weeks CrossFit Games inspired WODs; today's is a version of CHAOS!
Save The Date:
Saturday, August 11 - Hero WOD Saman
Sunday, August 12 - CrossFit 1827 1 Year Anniversary - afternoon WOD/BBQ (no 10am class, yoga is at noon, WOD will follow)
Saturday, August 18/19 - Muskoka Muscle! (no kids class on the 18)
Friday, August 24 - Ragnar Trail Run