It's max week and we are testing Front Squat/Overhead Squat. If you have never tested a max in these lifts before, make sure to get in today!
Don't forget to save the date - Sunday, August 12 for the afternoon to celebrate our 1 year Anniversary!
Save The Date:
Sunday, August 12 - CrossFit 1827 1 Year Anniversary - afternoon WOD/BBQ
Saturday, August 18/19 - Muskoka Muscle!
Friday, August 24 - Ragnar Trail Run