Friday, July 13

July 12, 2018

Friday the 13th brings you burpees!!

 

Saturday at 9am Robbie is coming back for another nutrition talk and Q&A. Come prepared with any questions you may have! Open gym is postponed from 9 to 10am for this talk. 

 

Save The Date:

 

Saturday, July 14 - Stress and Performance with Absolute Health Science, 9am-10am

Sunday, July 15 - Yoga is cancelled this day

Saturday, August 11 - CrossFit 1827 1 Year Anniversary!

Saturday, August 18/19 - Muskoka Muscle!

Friday, August 24 - Ragnar Trail Run

 

 

 

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