Friday, July 6

July 5, 2018

Friday after the 5pm class join us for a free members BBQ! Join us for the workout, lifting or just for some burgers and dogs!

 

Reminder - No Yoga this Sunday. 

 

Join us Saturday, July 14th at 9am for a talk on "Stress and Performance" with the team from Absolute Health Science!

Robbie Bellai - R.H.N (Registered Holistic Nutritionist)

Jackelyn Hurtado - DOMP (Manual Osteopath)

Dr. Heather Robinson - ND (Naturopathic Dr.)

 

Save The Date:

 

Friday, July 6 - Members BBQ at 6pm

Tuesday, July 3 - Tuesday July 17 - Kari is on vacation so yoga is cancelled during this time

Saturday, July 14 - Stress and Performance with Absolute Health Science

Saturday, August 11 - CrossFit 1827 1 Year Anniversary!

Saturday, August 18/19 - Muskoka Muscle!

Friday, August 24 - Ragnar Trail Run

 

 

 

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