Friday after the 5pm class join us for a free members BBQ! Join us for the workout, lifting or just for some burgers and dogs!
Reminder - No Yoga this Sunday.
Join us Saturday, July 14th at 9am for a talk on "Stress and Performance" with the team from Absolute Health Science!
Robbie Bellai - R.H.N (Registered Holistic Nutritionist)
Jackelyn Hurtado - DOMP (Manual Osteopath)
Dr. Heather Robinson - ND (Naturopathic Dr.)
Save The Date:
Friday, July 6 - Members BBQ at 6pm
Tuesday, July 3 - Tuesday July 17 - Kari is on vacation so yoga is cancelled during this time
Saturday, July 14 - Stress and Performance with Absolute Health Science
Saturday, August 11 - CrossFit 1827 1 Year Anniversary!
Saturday, August 18/19 - Muskoka Muscle!
Friday, August 24 - Ragnar Trail Run