Happy first week of July! Make sure to join coach Erik for Olympic Lifting Wednesday at 6:30pm and Friday at 6pm. Reminder Yoga is cancelled just this Sunday.
Join us Saturday, July 14th at 9am for a talk on "Stress and Performance" with the team from Absolute Health Science!
Robbie Bellai - R.H.N (Registered Holistic Nutritionist)
Jackelyn Hurtado - DOMP (Manual Osteopath)
Dr. Heather Robinson - ND (Naturopathic Dr.)
Save The Date:
Thursday, July 5 - 6:30pm Teens (13+) classes begin!
Tuesday, July 3- Tuesday July 17 - Kari is on vacation so yoga is cancelled during this time
Saturday, July 14 - Stress and Performance with Absolute Health Science
Saturday, August 11 - CrossFit 1827 1 Year Anniversary!
Saturday, August 18/19 - Muskoka Muscle!
Friday, August 24 - Ragnar Trail Run