Wednesday, July 4

July 3, 2018

Happy first week of July! Make sure to join coach Erik for Olympic Lifting Wednesday at 6:30pm and Friday at 6pm. Reminder Yoga is cancelled just this Sunday. 

 

Join us Saturday, July 14th at 9am for a talk on "Stress and Performance" with the team from Absolute Health Science!

Robbie Bellai - R.H.N (Registered Holistic Nutritionist)

Jackelyn Hurtado - DOMP (Manual Osteopath)

Dr. Heather Robinson - ND (Naturopathic Dr.)

 

Save The Date:

 

Thursday, July 5 - 6:30pm Teens (13+) classes begin!

Tuesday, July 3- Tuesday July 17 - Kari is on vacation so yoga is cancelled during this time

Saturday, July 14 - Stress and Performance with Absolute Health Science

Saturday, August 11 - CrossFit 1827 1 Year Anniversary!

Saturday, August 18/19 - Muskoka Muscle!

Friday, August 24 - Ragnar Trail Run

 

 

 

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