Wednesday, June 20

June 19, 2018

Olympic Lifting! 1 hour of dedicated olympic lifting technique and strength, Wednesday's at 6:30pm, run at the same time as the 6:30pm CrossFit class!

 

Don't forget to message us about our teens (13+) and kids (6-12) summer classes! Our 45min kids class and 60minute teens class run Thursday's at 5:30pm and Saturdays at 11:30am throughout the summer. First class is free to try!

 

Save The Date:

 

Tuesday, June 26 - Bring a Friend Day

Thursday, July 5 - 6:30pm Teens (13+) classes begin!

Saturday, August 15/16 - Muskoka Muscle!

 

 

 

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