Wednesday's WOD will be Robyn's (2nd) last workout with us and it is also her birthday! We have programmed a workout with her favourite movements in honour of her moving to BC to start her new career at UBC! Robyn has been the most dedicated 7am-er (turned 6am-er on her last week) and has seen amazing results in her strength and fitness. We are going to greatly miss her upbeat, positive attitude and fun personality bringing up the morning energy as soon as she comes in the door! Good luck Dr. Pitman, we will miss you!
Save The Date:
Saturday, June 9 - 6:15pm Grotto climbing
Tuesday, June 26 - Bring a Friend Day
Monday, July 16-25 - CrossFit 1827 Kids Camp!
Saturday, August 15/16 - Muskoka Muscle!
Saturday, August 24/25 - Trail Ragnar