Wednesday, April 4

April 3, 2018

Next Saturday we are happy to bring back Nutritionist Robbie Bellai! From 9-10am he will be here to talk on and answer any questions on Intermittent Fasting and the Keto diet, this is free for all members!

 

Save The Date:

 

Saturday, April 7 - 6:15pm Curling at Guelph Curling Club!

Saturday, April 14 - 9am Nutrition Talk & Defy Open House

June 1-2 - Ragnar Niagara Relay Run

 

 

 

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