Friday's workout will be announced tonight at 8pm! Come out and watch the live stream and Dennis and Amber go head to head on the workout as soon as its announced!
Any guess to what 18.1 will be?
Save the date:
Thursday, February 22 - CrossFit Open Starts! Live announcement at 8pm
Saturday, February 24 - Coldest Night of the Year, 5pm Guelph Armories
Tuesday, February 27 - Bring a Friend Day to all classes