WOD

Monday, January 22

January 21, 2018

|

Dan Neesom

Save the date:

 

Saturday, January 27 - Rock Climbing at the Grotto, 6pm

Thursday, February 1 - CrossFit 1827 Kids class begins - 5:30pm

Friday, February 9 - CrossFit 1827 Trivia Night in support of CNOY. 7:15pm at the gym!

Saturday, February 17 - CF1827 Masters Throwdown Competition

Saturday, February 24 - Coldest Night of the Year, 6pm Downtown Guelph

 

 

 

Tags:

Press

Bent Over Row

Open 18.0

DB Snatches

Burpees

Row

WOD

Performance

Fitness

CrossFit

Guelph

CrossFit 1827

HIIT

Bootcamp

Personal Training

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