Looking to get into CrossFit? Join us next week for the start of our 2018 On-Ramp Bootcamp! We will have 2 sessions running; Monday's and Wednesday's at 6am and 7:30pm.
The On-Ramp Bootcamp is a 1 hour group class, twice a week where you learn the foundational movements of CrossFit over 12 classes. We cover barbell lifting, olympic lifting, kettlebells, body weight and gymnastics movements. Message us at email@example.com for more information or to sign up!
Save the date:
Monday, January 8 - 2018 Bootcamps begin! 6am & 7:30pm, every Monday & Wednesday
Tuesday, January 9 - Bring a friend day! Drop-in to any class is free all day!
Saturday February 17 - CF1827 Masters Throwdown competition!