For Pete - manmakers and KB Swings (minus the bunk beds). Body Blasters for Roger - sorry you can't make it tomorrow but Saturday you can always do it!
Save the date:
November 30 - December 4 - CrossFit Lift-off
December 16 - Christmas Party! 4pm axe throwing at Riot Axe then 6pm potluck at the gym!
Tuesday January 9 - Bring a friend day! Drop-in to any class is free all day!