This Tuesday, bring a friend day! Make sure to grab a friend, or a couple of them and bring them out to any class on Tuesday! The workouts will be scalable to all fitness levels!
Save the date:
Tuesday November 21 - Bring a friend day! Drop-in to any class is free all day!
November 30 - December 4 - CrossFit Lift-off
December 16 - Christmas Party! 4pm Axe Throwing then 6pm potluck at the gym!