Monday, November 20

November 19, 2017

This Tuesday, bring a friend day! Make sure to grab a friend, or a couple of them and bring them out to any class on Tuesday! The workouts will be scalable to all fitness levels!

 

Save the date:

 

Tuesday November 21 - Bring a friend day! Drop-in to any class is free all day!

November 30 - December 4 - CrossFit Lift-off

December 16 - Christmas Party! 4pm Axe Throwing then 6pm potluck at the gym!

 

 

 

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