Tuesday, October 24

October 23, 2017

Looking to get in shape, want to start CrossFit but not sure how or if you're ready!? Message us about our CrossFit On-Ramp Bootcamp that starts this Wednesday October 25. Learn the CrossFit foundational movements in a small group, un-intimidating atmosphere, every Monday and Wednesday at 7:30pm for 6 weeks!

 

Save the date:

 

Wednesday October 25 - On-Ramp Bootcamp begins at 7:30pm

Thursday October 26 - Free Babysitting at our 9:30am class

Tuesday October 31 - Halloween - Wear a costume to workout in!

Saturday November 18 - Carol-Ann Reason-Thibault workshop at Royal City CrossFit

 

 

 

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