New to CrossFit? Want to start but not sure how? Join our 6 week on-ramp bootcamp that starts next week! Every Monday and Wednesday at 7:30pm we will teach you the foundational movements of CrossFit while you get a great workout in. Message us today for more info or to sign up!
Save the date:
Wednesday October 25 - On-Ramp Bootcamp begins at 7:30pm
Saturday November 18 - Carol-Ann Reason-Thibault workshop at Royal City CrossFit