Our first bring a friend day! All day, all classes are free to attend, with or without a friend! If you don't know anyone that CrossFits, message us at firstname.lastname@example.org to come out!
Save the date:
Tuesday October 17 - Bring a friend day, all classes free!
Thursday October 19 - 9:30am class - Free babysitting!
Wednesday October 25 - On-Ramp Bootcamp begins at 7:30pm
Saturday November 18 - Carol-Ann Reason-Thibault workshop at Royal City CrossFit