Our next round of On-Ramp Bootcamp starts Monday October 23rd, space is limited so sign up now to reserve your spot! This is best way to get started in CrossFit - running for 6 weeks, we teach you the foundations needed to get you into regular classes! Message us for more information!
Save the Date:
Monday October 9 - Thanksgiving - no classes all day
Monday October 23 - On-Ramp Bootcamp begins at 7:30pm
Saturday November 18 - Carol-Ann Reason-Thibault workshop at Royal City CrossFit