We have 1 class on Sunday and Monday this weekend, both at 10am! Partner WOD's both days (come in to find out what they are) and bring someone new to try it for free!
Don't forget about our Mommy classes starting Thursday, September 7, 9:30am. Free Daycare! This class is free for members to attend or $50/month for non-members. The programming for this class will be focused on post-natal training.
Our On-Ramp Bootcamp will be starting Monday September 11, 7:30pm. This 6 week session will teach you the fundamentals of CrossFit while getting a great workout in!
Message us at firstname.lastname@example.org or call 519-362-5154 for more info!