Monday, August 14 - Officially Open!

August 14, 2017

We are officially open!! Thank you so much to everyone who came out and made our grand opening amazing! We couldn't have done it without so much help from our volunteers/members and our sponsors/partners, we are so lucky to be part of/starting this amazing community!

 

Our class schedule on the website is set and we will be following that schedule starting at 6am Monday! A quick reminder, the classes we have for Monday are, 6am, 7:30am, Noon, 4:30pm, 5:30pm and 6:30pm. 

 

We are running a quick 3 week strength program throughout August, when we will be starting a larger cycle the first week of September. For the next 3 weeks you can expect: 

Monday - Press

Tuesday - Squat

Wednesday - Olympic Lift

Thursday - Deadlift

Friday - Squat Variation

 

Enjoy the WOD and hope to see you all out on our first full day!

 

 

 

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