YOGA

Balance, focus, breathing, stretching, strength, relaxing, mobilize - yoga combines all these (and more) into a rewarding 1-hour session.

Lead by our certified Yoga instructor Kari Kalisz, drop in and try your first class for free.
Experience why everyone should be doing yoga! 

DETAILS

Weekly class times:

  • Sundays at 9:45am

  • Mondays at 7:40pm

Note: Yoga is available with a regular membership, or can be attended solely through yoga drop-ins for $10. 

CONTACT CROSSFIT 1827

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449 LAIRD RD. UNIT #10
GUELPH, ON
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