December 10, 2018

Candlelit Yoga is Tuesday at 8:30pm! Friends, family and drop-ins are welcome to join us for this monthly 60 minute candlelit yoga session, all equipment is provided. 

Save The Date:

Tuesday,...

July 25, 2018

Saturday, August 11 - 10am, we will be doing the hero WOD 'Saman'.  This workout is in honour of the Thai diver who died saving the children that were stuck in a cave for 17 days with their Football C...

July 17, 2018

Schedule notes for this week:

- No Yoga Tuesday evening, Yoga Resumes Sunday at 11am

-This Friday only; Open Gym is cancelled. All regular classes are on, but the gym will be closed outside of regular c...

July 3, 2018

Reminder that Tuesday evening Yoga is cancelled this week and next, Kari is off on summer vacation for 2 weeks! If you need a stretch make sure to do a RomWOD!

Save The Date:

Thursday, July 5 - 6:30pm T...

June 25, 2018

Tuesday is bring a friend day, all classes are free including our new 9am class and 6:30pm Yoga!

Don't forget to message us about our teens (13+) and kids (6-12) summer classes! Our 45min kids class an...

May 23, 2018

This Saturday join us in raising funds for Chron's and Colitis Canada! It's not too late to register a team, volunteer, or come out and cheer everyone on at the first annual Guts and Glutes competitio...

May 8, 2018

Don't forget we have Yoga weekly on Tuesday's, 6:30pm!

Grab a team of 3 and get signed up for Gut's and Glutes on Saturday May 26! If you don't have a team of 3, get your name on the whiteboard at the...

April 24, 2018

CrossFit 1827 Kids Summer Camp!

Let me know if your kids would be interested, we are keeping space limited, and hopefully you aren't already booked this week in July!

When - July 16-20, 9am-4pm
Cost - $...

March 14, 2018

Tomorrow evening, 8pm, 18.4 is going down live! Carly v Ellen v Morgs! 

Reminder no kids class this Thursday, only Saturday at 11:30am. The new 6 week CrossFit Kids cycle start next week, message us fo...

January 2, 2018

A small change to the programming for the new year! To help meet a wider range of fitness goals we are introducing 2 workouts to each class, a "Performance" WOD as well as a "Fitness" WOD option.

- The...

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