July 31, 2019

Long weekend hours! Please double check Zenplanner for open gym and class times. We mostly have regular hours except Monday there is 1 class at 11am. 

Save the Date:

Monday, August 5 - 11am Holiday clas...

July 30, 2019

Long weekend hours! Please double check Zenplanner for open gym and class times. We mostly have regular hours except Monday there is 1 class at 11am. 

Save the Date:

Monday, August 5 - 11am Holiday clas...

July 29, 2019

The 2019 CrossFit Games in Madison Wisconsin begins this week! Make sure to visit games.crossfit.com for updates, leaderboard and live streaming! Amber and I will be heading down with 13 other members...

July 29, 2019

The 2019 CrossFit Games in Madison Wisconsin begins this week! Make sure to visit games.crossfit.com for updates, leaderboard and live streaming! Amber and I will be heading down with 13 other members...

July 25, 2019

This weekends modified hours due to the course we are holding at the gym all day Saturday and Sunday:

Friday:

-Regular hours

Saturday:

-9am 5km Park Run at the Boathouse

-10am outdoor class at Bishop Mac w...

July 24, 2019

This weekends modified hours due to the course we are holding at the gym all day Saturday and Sunday:

Friday:

-Regular hours

Saturday:

-9am 5km Park Run at the Boathouse

-10am outdoor class at Bishop Mac w...

July 23, 2019

This weekends modified hours due to the course we are holding:

Friday:

-Regular hours

Saturday:

-9am 5km Park Run at the Boathouse

-10am outdoor class at Bishop Mac with Wallace
Sunday:

-10am outdoor class...

July 22, 2019

Save the Date:

Sat/Sun July 27 - Female Athlete Seminar at gym, no classes

Saturday, August 17 - 2 year anniversary throwdown!

July 21, 2019

Save the Date:

Sat/Sun July 27 - Female Athlete Seminar at gym, no classes

Saturday, August 17 - 2 year anniversary throwdown!

July 18, 2019

Friday is the day :( 8pm at the gym; Clinton and Will's going away party.

Save the Date:

Thursday, July 18 - Bring a friend day

Friday, July 19 - Will & Clint going away party :(

Sat/Sun July 27 - Fe...

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