May 30, 2019

You are all blessed this Friday with coach Alice's birthday WOD! If you are doing the full WOD, skip the deadlifts. If you would like to lift still, do the scaled down version or fitness WOD!

Don't f...

May 29, 2019

Trivia night this Friday at 8pm! Members and family are welcome to join us at the gym for a free trivia night. We will make teams of 2-3 people based on who comes out, and the questions will be across...

May 28, 2019

Trivia night this Friday at 8pm! Members and family are welcome to join us at the gym for a free trivia night. We will make teams of 2-3 people based on who comes out, and the questions will be across...

May 27, 2019

Trivia night this Friday at 8pm! We will make teams of 2-3 people based on who comes out, and the questions will be across a broad array of categories. 

Save The Date:

Friday, May 31 - Trivia night at t...

May 27, 2019

Trivia night this Friday at 8pm! We will make teams of 2-3 people based on who comes out, and the questions will be across a broad array of categories. 

Save The Date:

Friday, May 31 - Trivia night at t...

May 25, 2019

This Saturday you can join us at Riverside park for a fun 6km run (and walk) Registration is at 9:30am, sign up online or last minute registration is on site. All proceeds from this run/walk go to Wor...

May 23, 2019

This Saturday you can join us at Riverside park for a fun 6km run (and walk) Registration is at 9:30am, sign up online or last minute registration is on site. All proceeds from this run/walk go to Wor...

May 22, 2019

This Saturday you can join us at Riverside park for a fun 6km run (and walk) Registration is at 9:30am, sign up online or last minute registration is on site. All proceeds from this run/walk go to Wor...

May 21, 2019

This Saturday you can join us at Riverside park for a fun 6km run (and walk) It starts at 10am and you can register on site and all proceeds go to World Visions project to bring water to the DRC!

Save...

May 21, 2019

Hope you all enjoyed the long weekend and Murph on Monday! Don't forget this Saturday you can join us a Riverside park for a fun 6km. Starts at 10am and you can register on site!

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Saturday...

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